In today’s fast-paced world, finding time for self-care and relaxation is essential — especially for those who spend long hours sitting at a desk in the office. A sedentary lifestyle can negatively affect both your body and mind.🩵
In this article, we’ll explore why magnesium is so important for our body and mind, and introduce you to our range of organic and sustainable bath salts with a whopping 90.7% magnesium and Dead Sea salt.
What Does Magnesium Help With and How to Recognize a Deficiency?
Magnesium is a vital mineral that plays a role in over 300 bodily processes. It is essential for:
-
Bone health: Magnesium is a key component of bone tissue and contributes to its density.
-
Muscle function: Necessary for muscle contraction and relaxation, and helps prevent cramps.
-
Nervous system: Plays an important role in nerve signal transmission and may help reduce anxiety and depression.
-
Blood sugar regulation: Helps control blood sugar levels.
-
Sleep: Can improve sleep quality.
Symptoms of Magnesium Deficiency:
-
Muscle cramps
-
Fatigue
-
Weakness
-
Headaches
-
Insomnia
-
Irritability
-
Anxiety
-
Depression
-
High blood pressure
-
Arrhythmia
-
Heart attacks
How Is Magnesium Best Absorbed?
The answer is simple — through the skin, our body’s largest organ. :)
Due to modern lifestyles, magnesium deficiency has become widespread. Fortunately, bath salts offer a solution. What sets bath salts apart is their ability to increase magnesium absorption when applied through the feet. The skin on the feet is more permeable, allowing effective absorption into the body.
Including magnesium bath salts in your routine can naturally restore magnesium levels and offer numerous benefits.
How InaEssentials’ Bath Salts Help Reduce Stress and Turn Skincare Into a Ritual
-
We all know how annoying it can be to take tablets every day. The stress of remembering them can be... even more stressful. With our family’s bath salts, that issue disappears.
You don’t have to take pills or set reminders. Thanks to their high magnesium content — 90.7% — it’s enough to soak your feet or hands 1-2 times a week for 10 minutes. -
It’s much more enjoyable to have a relaxing bath and genuinely feel your body unwind and recharge.
-
Through the skin, magnesium reaches your cells faster than via tablets.
-
Their aroma is divine.
-
They naturally improve the condition of varicose veins and fungal infections.
And no, you don’t need a bathtub. :) A small basin or foot spa will do the trick — it won’t affect the salts’ effectiveness.
Check out the Dead Sea salts here
Relax - Bath Salts with Lavender & Juniper for Harmony and Peace
Immerse yourself in pure tranquility. Crafted from a harmonious blend of lavender and juniper, these luxurious bath salts create a spa-like oasis in the comfort of your home.
Designed to promote relaxation and relieve stress, our magnesium bath salts offer much-needed relief from daily demands.
The innovative combination of entirely natural, carefully selected ingredients — pure magnesium salts, Dead Sea salts, organic lavender oil, and organic juniper oil — ensures deep stress relief, muscle relaxation, and restful sleep.
Let the worries of the day melt away with each moment spent in the embrace of our Relax mineral bath salts.
Get Your Feet Summer-Ready with Renew - Bath Salts with Tea Tree & White Pine for Tired Legs and Fungal Infections
Summer brings a wave of activities — from casual swims in pools to invigorating gym workouts. But beware! These environments can often become breeding grounds for skin fungi. Don’t let that spoil your mood or summer adventures!
Tea tree oil, known for its refreshing and antibacterial properties, blends perfectly with white pine, famous for combating nail fungus.
For full results, use these salts as part of our Nail Fungus Routine RoutINA™ — a long-term solution for fungus and unpleasant odor. Together, the products form the perfect combo to tackle your issues, leaving you with a refreshed sense of vitality and the confidence to conquer your day.
Check out the Dead Sea salts here
Relieve Varicose Veins with Revive – Bath Salts with Sumac for Varicose Veins and Postpartum Care
For those seeking relief from varicose veins and postpartum discomfort, our Revive bath salts are the perfect choice. Blended with the soothing properties and aromas of sumac and horse chestnut, they provide targeted care for varicose veins and support healing in the postpartum period. Soothe discomfort and give yourself the care you deserve.
For optimal results, include these salts in our Varicose Veins RoutINA™ — a long-term solution for varicose veins. This routine works in harmony with your body’s natural recovery mechanisms, offering all-day protection and toning care. It provides a holistic approach to managing and alleviating varicose veins, promoting healthier and renewed skin in the long run.
How to Use the Bath Salts?
For full-body baths:
Dissolve 50 grams in warm water for general toning; use hot water for a more active effect. Do not exceed 15 minutes in the bath. Recommended: up to 2-3 baths weekly.
For foot or hand soaks:
Dissolve 1-2 tablespoons in 5 liters of warm water. Soak for 10–15 minutes. The salts dissolve easily and are well absorbed through the skin, making them ideal for therapeutic use.
No rinsing needed after use. For external use only.
Discover the incredible transformative power of our magnesium bath salts.🧡🩵💜
