Updated: September 2026
As autumn sets in the sun fades, and for many people with psoriasis the summer sun was a natural relief - which is why plaques often return in October and November, while eczema tends to react first to the dry air from the central heating. Note which flares first and what it looks like - sharply defined, raised plaques with silvery scale, or dry, intensely itchy patches with no clear edge - and bring the evening routine back now: a short lukewarm shower, cream on still-damp skin and cotton under wool.
In brief: what is eczema and how does it differ from psoriasis?
Although both cause redness and discomfort, eczema and psoriasis are distinct conditions. Eczema is often a reaction to external irritants and a lack of moisture, whereas psoriasis is an autoimmune condition in which skin cells regenerate far too quickly.
Differences between eczema and psoriasis
Correct identification is essential — the good news is that both conditions respond very well to natural ingredients that help restore the skin's barrier. Whilst eczema is more commonly associated with intense itching and dryness, psoriasis is characterised by thicker, silvery scales.
| Sign | Eczema (Atopic Dermatitis) | Psoriasis |
|---|---|---|
| Appearance | Red, "swollen" patches, sometimes with small blisters. | Well-defined, thick plaques with silvery-white scales. |
| Location | Most commonly: the inner elbows, behind the knees, face, and neck. | Outer elbows, knees, scalp, and lower back. Can spread across the whole body. |
| Sensation | Intense itching, often very difficult to tolerate. | A burning sensation, soreness, or moderate itching. |
The link between the immune system and the skin
In both conditions, the skin suffers as a result of an exaggerated immune response. In eczema, immune cells react to allergens, whilst in psoriasis they attack healthy skin cells. Natural skincare aims to "calm" this process by providing a protective film and naturally reducing the appearance of irritation.
What eczema and psoriasis have in common: skin needs
Whatever the diagnosis, the skin's lipid barrier is compromised. When the protective layer is weakened, moisture evaporates rapidly. For both conditions, it is therefore essential to:
- Replenish fatty acids through natural oils.
- Reduce transepidermal water loss.
- Support the skin's natural barrier against external irritants.
Natural support for eczema and psoriasis
Our soothing cream with St. John's Wort, Chamomile, and Propolis is a versatile solution created to help improve the appearance of skin affected by eczema and psoriasis.
SEE HEREThe main triggers that worsen symptoms
Stress is the number one factor that aggravates both psoriasis and eczema. Other common culprits include:
Dry air and extreme temperatures.
Chemical detergents and high-pH soaps.
Mechanical friction from synthetic fabrics (polyester, nylon).
The power of plants: St. John's Wort and Chamomile
At InaEssentials we believe in the power of nature. St. John's Wort is the "king" of supporting tissue recovery, helping skin to regenerate more effectively. Chamomile has a calming and soothing effect, whilst Propolis creates an invisible shield that helps keep external irritants away from sensitive areas.
Complete care for skin prone to psoriasis and eczema
An effective solution for daily skincare:
- 2x Soothing Cream: Powerful support for softening plaques and deep moisturisation.
- 2x Hydrobiotic Chamomile & Melissa: FREE to help soothe itching and gently cleanse.🎁
Reviews from our shoppers
"I have psoriasis, but thanks to the St. John's Wort cream I managed to calm everything right from the start 🙂❤️ I've been applying it regularly three times a day for two weeks and the results are already showing. Almost everything has disappeared..."
– Plamena T."After countless dermatologist visits, I struggled with eczema on my hands for years. At 29 I finally found this cream, and within two weeks there was no trace of eczema left. I have no words!"
– Monika
